top of page

Muesli snack bars


Getting the kids involved in making and contributing to the snacks that they eat means that they are much more likely to eat them. Giving them a sense of pride in the food and a greater understanding that great food takes time to make, and doesn't just fall out of a packet.

This a a quick and easy recipe that can be made to look even better with an addition of a light coating of chocolate and some dried berries.

Ingredients (12 SLICES)

3 cups (350g) natural bircher muesli ½ cup (50g) LSA – (ground linseed + almonds + sunflower seed) 3 organic eggs 1 teaspoon vanilla extract or paste ½ teaspoon ground cinnamon 1/4 cup (60 ml) coconut oil 1/4 cup (60 ml) maple syrup

Method

Preheat oven to 180 C

Combine muesli, LSA, eggs, vanilla, cinnamon, coconut oil and maple syrup in one large bowl until mixed through.

Spoon into a baking tin lined with baking paper.

Bake for 25 – 30 minutes until golden.

Cool then cut into 16 pieces.

Recipe adapted from: https://www.thehealthychef.com/2012/01/muesli-power-bars/


128 views0 comments

Recent Posts

See All
bottom of page