VLA - Vitality, Longevity and Healthy Ageing

As a qualified Vitality, Longevity and Healthy Ageing (VLA) Practitioner, I can design a complete Wellness program specifically for your needs. I use a range of professional clinical tools that allows me to assess your:

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• Hydration levels

• Body composition 

• Health status 

• Nutritional status

People who may benefit from the VLA Program include those who want to:

• Manage their body composition effectively. 

• Increase muscle tone and fitness. 

• Support energy levels.

• Support healthy ageing.

• Support the nutrition and health of their body.

Nutritional supplements, exercise recommendations and dietary advice may be provided, giving your body the building blocks for maximum health and energy.