VLA - Vitality, Longevity and Healthy Ageing

As a qualified Vitality, Longevity and Healthy Ageing (VLA) Practitioner, I can design a complete Wellness program specifically for your needs. I use a range of professional clinical tools that allows me to assess your:

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  • Hydration levels

  • Body composition 

  • Health status 

  • Nutritional status

 

People who may benefit from the VLA Program include those who want to:

 

  • Manage their body composition effectively. 

  • Increase muscle tone and fitness. 

  • Support energy levels.

  • Support healthy ageing.

  • Support the nutrition and health of their body.

 

Nutritional supplements, exercise recommendations and dietary advice may be provided, giving your body the building blocks for maximum health and energy.