VLA - Vitality, Longevity and Healthy Ageing

As a qualified Vitality, Longevity and Healthy Ageing (VLA) Practitioner, I can design a complete Wellness program specifically for your needs. I use a range of professional clinical tools that allows me to assess your:

  • Hydration levels

  • Body composition 

  • Health status 

  • Nutritional status


People who may benefit from the VLA Program include those who want to:


  • Manage their body composition effectively. 

  • Increase muscle tone and fitness. 

  • Support energy levels.

  • Support healthy ageing.

  • Support the nutrition and health of their body.


Nutritional supplements, exercise recommendations and dietary advice may be provided, giving your body the building blocks for maximum health and energy.