Activating nuts
- Phillip Chua - Naturopath
- Apr 15, 2021
- 1 min read
Updated: Jul 6, 2023
Here is a great video from Jo Whitton
Learn the reasons behind soaking, fermenting and activating and what the best options are for those on a gut-healing diet, plus watch as Jo demonstrate how to soak and activate a variety of nuts and seeds.
Below is a soaking guide for nuts.


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