Phillip Chua - Naturopath1 minMuesli snack barsGetting the kids involved in making and contributing to the snacks that they eat means that they are much more likely to eat them. Giving...
Phillip Chua - Naturopath1 minWarm Broccoli SaladWith the warmer weather just around the corner many people are starting to think about salads as a more lunch option. This tasty one...
Phillip Chua - Naturopath1 minTofu LaskaLaska Paste Ingredients: 7 Red chili small 1/2 cup Olive oil 1 teaspoon Shrimp Paste (optional) 2 Lemon grass, crushed 6 cloves Garlic,...
Phillip Chua - Naturopath1 minChicken soupServes: 4 x 500ml portions Cooking time: 3-24 hours Ingredients: 1-2 whole raw organic chickens carcass 2 brown onions, peeled and...