Pumpkin seed and lemon slice


I have found this one recently and find it a really great way to incorperate pumpkin seeds into your snacks in a way that your body can digest.

It is surprisingly filling with all the good fats and protein in it.





INGREDIENTS

200g raw pepitas

zest of 1 lemon

1/2 tsp vanilla powder or vanilla paste

70g honey or maple syrup

2 Tbsp lemon juice

120g coconut oil

20g coconut flour

1/2 tsp bicarb soda

1/4 tsp fine sea salt

100g currants




Method


Mill pepitas into a fine powder in a food processor,

Add the remaining ingredients (except currants) into the food processor and mix

Remove mixture to the lined baking dish, and spread out evenly. Bake in 180C oven for 15-20 mins, or until golden brown and cooked through.


Cool, then place into freezer to chill. Once chilled cut into 2x10cm bars.

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