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Writer's picturePhillip Chua - Naturopath

Lamb shank Kale and Korma Curry

Updated: May 3

Are you enjoying the middle of winter? It surely is a time that we look towards foods that are warming and nourishing to keep us warm.




Ingredients:
400 Grams Diced Tomatoes

Korma Paste:
3-4 Cloves garlic - Crushed
1 TBSP Cumin Seeds Well bruised with the mortar and pestle
1/3 Cup Roasted Cashews Lightly roast in frypan
5-7 Sprigs Fresh Coriander chopped
1/4 Cup Duck fat


Make the Korma Paste:
Add bruised cumin seeds to a dry frypan and lightly fry them stirring for 1 – 2 minutes or until the aroma from the seeds are released.
Add the cumin seeds and remaining ingredients (except for the Kale) in a food processor or thermomix and blend ingredients until it forms a smooth paste.

Slow Cooker:
Place lamb shanks and diced tomatoes in the slow cooker
Pour Korma paste over the lamb shanks and cook on a low heat for 8 hours.
Finally dice the kale into slivers and add to the slow cooker and cook for a further 10 - 20 minutes.
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