Phillip Chua - Naturopath2 minThere are more ways to stay in touchWell done on taking a step towards better health, sometimes it feels a little scary to lean in and start to do something new. To get a...
Phillip Chua - Naturopath2 minDietary guidelines updateIt is fantastic to see the shift that Canada has made in regards to the health eating guidelines. What makes these guidelines such a...
Phillip Chua - Naturopath1 minSomething very exciting is happening in January...Listening to many of my clients and how they struggle some days (some more than others!), about how making healthy, nutrient dense and...
Phillip Chua - Naturopath1 minThe best gift this yearWhen we have time to stop and reflect on what is most important for us in life, it generally isn’t the flash car we have or the promotion...