Jump start your digestive health with the
'10 day GUT restoration' Program
Have you been putting up with digestive discomfort? Having symptoms such as bloating, indigestion and changeable bowel patterns is not fun.
Tried everything else and not been able to get the results that you are looking for?
Recover your digestive system after courses of antibiotics and learn how to get more variety of living foods in your day.
What You’ll Receive When You Join This Training
Practical tips and tricks.
Change can be a challenge so getting some of the insider tricks makes the transition much easier to get great results.
Detailed food list.
Having a simple yes or no list makes your shopping easier.
Have questions? Great send them in and you'll get the support you need.
The Stomach Solution' Facebook group.
We all need support for the little things that come up. So, this is a safe space to ask for help, as well as answer any questions you have along the way.
'The Compound Effect' book.
This book sets the foundation of how small changes equate to long term success not only in health, but in many different areas of life (GAPS 8 week program).
Bonus: '8 week RESET your health' podcasts.
Once your stomach is back on track then we can look at a plan to keep you long-term health focused.
Phil’s been a huge help in improving my health. He’s got such an extensive knowledge and has taught me so much about food and good food choices. With Phil’s guidance, I now feel great.
Phil's great! He has such a holistic approach to your health issues and takes the time to listen. He ensures you understand everything so that you can take charge of your health. Highly recommend him!
THANK YOU Phil for your wonderful guidance and all your advice and treatment over the last several years. I am a very different person health wise because of your knowledge and careing dedication to helping me become the healthy person I am now. Thank You
I’m a person who had always thought I was eating the right foods, having grown our own vegetables for 35 plus years, making my own cereals etc, & when struggling with not losing the extra kilos & my GP telling to eat cleaner foods, I decided to visit a Naturopath. I was fortunate to meet Phil who explained that my gut needed warm foods to get my metabolism moving, I've also lost 17kgs later & feeling fabulous
The value of meat stock and how it is so healing for your digestive system. Including the 6 most common issues that people face when first starting making meat stock.
Take a deeper look at how the digestive system is meant to function optimally.
Recipe ideas of how to get started so that you can hit the ground running with some easy family favorite recipes.
Safely withdrawing off medication is one way to improve overall health.
What gets monitored gets measured, learning what to track and watch in terms of key markers.
Get into the kitchen
Deepen your knowledge of the importance of nutrient density and why this is so important to your understanding of food.
What You Will Be Learning
GAPS 8 week program - supported
Weekly modules to keep you focused.
Practical sessions to demonstrate how to put GAPS cooking into action.
Access to the 10 day GUT restoration downloadable program
'The Compound Effect' book ~ Darren Hardy to support building healthy habits.
Bonus: '8 week RESET your health' podcasts
Here Are Your Questions Answered
How long are the sessions (GAPS 8 week program)?
The sessions will range from 20 minutes through to 60 minutes (depending on how much we need to cover). The sessions are on demand so you can pause and re-watch them as much as you please.
Is there ongoing support?
Once you have completed the program then you can always ask questions in the 'The Stomach Solution' facebook group.
Can I do this anywhere?
The program is starting in Australia (for now!) but maybe at a later stage there will be a global option.
The Compound Effect book will be posted to you.